Table tennis is a ball game similar in principle to lawn tennis and played on a flat table divided into two equal courts by a net fixed across its width at the middle. It is an Olympic Sport which is played indoors, although it can be played outdoors as a recreational sport. It is a game played by two or four people. The players stand at each end of a table which has a low net across the middle and hit a small light ball over the net, using small bats.

Players must allow a ball played toward them only one bounce on their side of the table and must return it so that it bounces on the opposite side. Play is fast and demands quick reactions, and requires excellent coordination of hands and eyes. A play starts with a serve. Serves are required to land on the diagonally opposite box on the other side. Each player alternatively gets to serves two times, irrespective of which player gets the point off of a serve. Points are scored when a player fails to return the ball within the rules. 

Table tennis is very popular, especially in East Asia, and is among the most popular sports in the world in terms of player numbers, as well as one of the newest of the major sports. The sport originated in England, and is currently played by almost 토토 all countries around the world. The Chinese have dominated the sport for the last two decades.

Table tennis helps you build strength, speed, and agility without risking serious injury. There a millions of serious sports-related injuries every year in the United States, but with table tennis you can get all the health benefits of an Olympic sport without risking injury.